Use This and Your Stomach Fat Can Disappear :Most of us are in the routine of starting the day with a cup of hot brewed coffee. It kicks starts our system, waking us up by infusing energy into us. Which is all great and nice. But if you add two little things into it, the same coffee becomes a fat burner which will make that stomach fat disappear. Just like that.
Adding Coconut Oil and Cinnamon to your coffee makes it a magic potion that burns belly fat. Both are natural and very easily available ingredients that must be lying around in your kitchen unused. Get them to work!
Coffee
If we talk about coffee alone, there is a reason people start their day with it. Not only does it energize you, it has a myriad of other health benefits – helping in the prevention of cancer and heart diseases – to name a few big ones. So coffee alone is doing you wonders as it is if you are in the habit of it. And if you are not, now is as good a time as any to start.
But what makes a difference are these two ingredients we are going to add.
Coconut Oil
I’ve been using Coconut oil solely on my hair way too much that I forgot it is edible too. And its benefits are no secrets. It purifies our skin and body inside out – in the true sense of the word. It just helps that it can also work as a fat burner.
Now, it’s oil, it’s fat – no two way around it. But it’s the good kind of fat, the kind that the body needs. It reduces the fat in our body without reducing the calories – if that makes sense! So as a result, we have more kinetic energy and it directly affects the metabolism.
And if there is one thing you need to know about weight loss, it’s that it starts with good metabolism.
Cinnamon
Cinnamon functions in this much like how Green Tea does in general. It is loaded with antioxidants which provide coolness, reducing the inflammation in our body inside and out. This brings a much-needed relaxation to our muscles and organs which help them function smoothly. Besides, it helps us feel full for longer periods of time – aiding greatly in weight loss.
This again has a positive effect on metabolism. This way, both the ingredients work from two separate directions on improving the metabolism while providing other benefits as well. This is how you burn fat.
How To
Add 1 tsp of Coconut Oil and a pinch of Cinnamon Powder to your daily coffee and you are done. While working on the stubborn belly fat, it also enhances the taste of the coffee, lending it a unique flavor.
Many people like adding honey and/or gelatin to their coffees in addition to these two ingredients. But they are completely optional and depend on your taste and preferences.
Like I said, you can always start with this routine now if you haven’t been doing it already. And the fact that you can lose weight with coffee should only prove to be motivation enough to get you to start with it.
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